Cholesterol is a soft, waxy, substance found among the lipids (fats) in the bloodstream (About Cholesterol). It is used to help digest fats (Cholesterol).

There are two types of cholesterol. The first one is Low Density Lipoproteins (LDL) and High Density Lipoproteins (HDL) (Cholesterol). LDL cholesterol, also known as the "bad" cholesterol, builds up and clots bloodstream in the walls of your arteries (Cholesterol). HDL cholesterol, or the "good" cholesterol, removes LDL cholesterol to the liver where it is metabolized (Cholesterol).

There are many different causes of high cholesterol. One of the causes is some diseases and medications (High Cholesterol...). Another cause is a combination of diet and genetic foods (High Cholesterol...). Inactive lifestyle, gaining a lot of weight, and a high fat diet are some other causes to look out for (High Cholesterol...). Also, some livers cannot handle even a moderate amount of saturated fat and cholesterol intake well (High Cholesterol...). High intakes of saturated fat and cholesterol are linked to high blood cholesterol, which in turn is linked to

If you are having thoughts of lowering your cholesterol, here are some numbers and percentages. Every 1% reduction in cholesterol reduces your risk by 2% (High Cholesterol...). Every 1 milligram/deciliter (mg/dL) increase in HDL cholesterol, you lower your risk by 2-5% (High Cholesterol...). The lower your cholesterol level is, the lower your risk is of getting coronary artery disease and other forms of arteriosclerosis (High Cholesterol...). Many people can lower their risk back towards normal with proper treatment (High Cholesterol...). You can also lower your cholesterol by taking some of the many safe and effective medications, which have appeared in recent years (High Cholesterol...).

The major risk factors for the development of arteriosclerosis are: diabetes mellitus, hypertension, cigarette smoking, hyperchlosleolemia, obesity, and physical activity (Cholesterol and...).

Recent clinical trials have shown that consumption of soy protein compared to other proteins such as those from milk or meat, can lower total and LDL-cholesterol levels (High Cholesterol...).

There are four major subtypes of lipoproteins that vary in size by density, protein, and fat content (Cholesterol and...). One of the four are Very Low Density Lipoprotein (VLDL) are the least dense lipoprotein and are compressed of a tryglyceride rich core (Cholesterol and...). The second of the four is Chylomicrons. Chylomicrons are small lipid droplets that contain cholesterol and triglycerides (Cholesterol and...). They are manufactured by the epithelial cells in the small intestine and function as a transport vehicle in the gut (Cholesterol and...). The third major type of lipoproteins is the Low Density Lipoprotein (LDL) (Cholesterol and...). LDL's are the smallest and most dense lipoproteins and contain a core comprised primarily of cholesterol (Cholesterol and...). High Density Cholesterol (HDL) transport's bot

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Approximate Pages = 5 (250 words per page double spaced)