Stress
With the development of society, the rhythm of modern life is becoming faster and faster. Many people have suffered from the stress and strain of life. So stress has become a normal part of life. Psychologically speaking, stress is a kind of disease of modern society. There are many causes of stress which come from work, family and social life.The first cause of stress stems from work. When people start a career, they expect that they would be satisfied. If there is job overload, they need to work long hours to fulfil unrealistic work targets. This sustained overtime causes them to be under the big pressure. Another situation is job under load. Due to not having enough responsibilities, people will feel the job lacking in challenge and very boring. Monotonous work makes them have a sense of wasting time and energy. As a result, they become anxious and feel stressed. Furthermore, poor management in a company will easily cause staff members to have a sense of frustration. Over supervision and lacking of consultation make t
The third cause of stress comes from social life. People need to communicate with others beyond the family. Some people lack skills or maturity, which causes them to be unable to negotiate, to share the tasks and to resolve conflict. Thus they can not set up a harmonious relationship with others; and even if they have, they are still unable to keep relationship to flourish and last. Eventually, they are engulfed in heavy stress. These three causes make people feel stressed and give rise to physical, psychological and financial effects. One of the biggest effects of stress is psychological barrier. People who are under the stress usually look anxious and are full of depression. This may lead to insomnia and mental suffering. As a result, their quality of life has fallen. In addition, stressed people might be sullen in nature and reveal their indifference to others. This may destroy their social image and eventually hinder them access to professional success. The financial effect of stress is an indirect one, which affects c
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Approximate Word count = 696
Approximate Pages = 3 (250 words per page double spaced)
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