Codependency

A detailed Summary of Codependency

Codependency is an emotional, psychological, and behavioral condition that develops as a result of an individual's prolonged exposure to, and practice of, a set of oppressive rules - rules which prevent the open expression of feelings as well as the direct discussion of personal and interpersonal problems. Codependency is a disease of the soul, and an "equal opportunity" emotional disorder affecting people of all ages, races, genders, creeds, educational backgrounds, and income levels. It is a diagnostic term to describe behaviors that are extreme, compulsive, and inappropriate to conceal the exposure of inner feelings. One who suffers from a codependency disorder is called a codependent. Often associated with alcoholism and substance, codependency has become a disorder that develops in relationships and families where the victim is not always the one with the substance abuse problem. A codependent person is one who has let another person's behavior affect them or her, and who is obsessed with controlling that person's behavior

Codependents often come from alcoholic or other dysfunctional families where there are rigid roles and behavior patterns, the pretence of a 'happy family' and the inability to be oneself. These children

1.We admitted we were powerless over others - that our lives had become unmanageable.

3.Made a decision to turn our will and lives over to the care of God as we understood God. 4.Made a searching and fearless moral inventory of ourselves.

The Twelve Steps of Co-Dependents Anonymous:

Source: The Codependent Anonymous Homepage

The leading support group for codependents is the Codependents Anonymous, or the Co.D.A. The offer support through a twelve-step program that is similar to the one used by Alcoholics Anonymous.

In some unhealthy relationships, people seem unwilling or unable to take care of themselves. They may be out of touch with their own feelings and needs. They have little self-esteem. The only way they can feel good about themselves is by fulfilling the expectations of others. Once treated, a person has a newfound sense of what "normal" is. This is a disorder that, through therapy and counseling, can be overcome and lead the codependent to live a normal life.

10.Continued to take personal inventory and when we were wrong, promptly admitted it. 11.Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out. 12.Having had a spiritual awakening as the result of these steps, we tried to carry this message to other co-dependents, and to practice these principles in all our affairs.

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Approximate Word count = 1229
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Category: Miscellaneous