defined as a set of interactions between the person and the environment that result in an unpleasant emotional

state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there are somethings

that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many

studies have concluded that the effects on our physical health from stress can be extremely detrimental. These

adverse physical effects include heart disease and formations of cancer. There are also some societal issues that

There are numerous elements that trigger the effects of psychological stress. Frustration is

one of these elements that will trigger stress. Frustration is one of the most prevalent sources of stress in my life

at this moment. A lot of different events will cause frustration. Frustration occurs from something blocking our

attainment of certain goals or needs (Corey 207). All of the little things that frustrate us include waiting in lines or

traffic, sense of failure or inadequacies, bad relation

have decided to postpone the investigation over the winter break which has caused a great deal of anxiety and

(cancernet). Stress and its impact on breast cancer has received a lot of attention as of late. Studies have shown

of trust has hurt my ability to form interpersonal relationships. When we go out into Boston I have a lot trouble

us. Many people believe that work and money are the most important things to obtain through life. People have

the heart in their book, Cardiovascular Reactivity to Psychological Stress and Disease (www.apa.com).

Some common words found in the essay are:
Year's Eve, , Abbot Choice, Stress Disease, Kansas University, Blascovich Katkin, Brooks/Cole Publishing, psychological stress, Cited Choice, cause stress, unwanted stress, stress life, sources stress, stress frustration, deal stress, friend mine, heart disease, elements trigger,
Approximate Word count = 1802
Approximate Pages = 7 (250 words per page double spaced)