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Sit-ups, What are you doing Wrong, and what are you doing Right.

When you do sit-ups, you are using your abdominal muscles. Lots of people do sit-ups, and think they are exercising or losing weight, especiallu when they feel sore in their stomache. They don't realize that they are doing sit-ups wrong, and could be hurting themselves, instead of helping.

If you do sit-ups with your legs extended,



Some common words found in the essay are:
, hip flexor muscles, stomache muscles, hip flexors, legs extended, hip flexor, flexor muscles,
Approximate Word count = 228
Approximate Pages = 1 (250 words per page double spaced)

  

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