According to the National Institute of Mental Health (NIMH), social anxiety disorder, also known as social phobia, is "characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations" In some cases, the individual will only experience anxiety in specific situations, such as stage fright or being in a crowded room. In other cases, social anxiety can be pervasive, affecting the way an individual feels when going to the grocery store, to a friend's house, or even walking
down the street. Social phobia can create "crippling fears and constant anxiety," leading to panic attacks in severe instances (Richards 2005). In addition to the psychological symptoms of the disorder, sufferers may notice physical signs such as blushing or excess sweating. Some persons who unknowingly suffer from the disorder may self-medicate by using alcohol or drugs to lessen their inhibitions in social situations, thereby adding to their mental health problems. Social anxiety disorder affects a rela
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