Article Review: Exercise and Heart Health May Keep Dementia at Arm's Length

A detailed Summary of Article Review: Exercise and Heart Health May Keep Dementia at Arm's Length

A National Institute of Health (NIH) Cognitive and Emotional Health Project committee has found that exercise and maintaining heart health also maintains brain health. The committee determined that avoiding hypertension, controlling blood pressure, increasing physical activity, and other factors are all preventative against cognitive decline. These factors all contributed in preventing emotional problems caused by dementia, including Alzheimer's disease.

The committee reviewed 96 previous studies that focused on brain health. Multiple branches of NIH conc

urred that the same factors that contribute to cardiovascular health have a positive effect on the cognitive and emotional health of individuals over 65 years in age. The study by NIH looked at large longitudinal cohort studies of mostly elderly subjects (65 and older). The studies reviewed also measured cognitive and emotional response, as well as biological and psychosocial data for study participants. They found that numerous risk factors were consistently linked with cognitive health, and that they were the same risk factors linked to cardiovascular heal

Some common words found in the essay are:
Health Project, Results NIH, cognitive emotional, blood pressure, cognitive emotional health, cognitive health, risk factors, emotional health, cardiovascular health, physical activity, brain health,

Approximate Word count = 378
Approximate Pages = 2 (250 words per page double spaced)

Category: Science

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