AROMTHERAPY
Aromatherapy according to Aromatherapy by Anna Selby is derived from the ancient practice of using natural plant essences to promote health and well-being. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots. Aromatherapy is also the therapeutic use of aromatic substances. Therapeutic use covers both mind and body, whereas aromatic substances tend to be the essential oils. As a treatment, it is usually combined with body-contact therapy in the form of massage. Aromatherapy massage is one of the most relaxing types of massage. The nature of Aromatherapy is as a holistic treatment, restoring balance to mind and body as well as its specific use in treating a wide range of symptoms. Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems. Aromatherapy also acts on the central nervous system, relieving depression and anxiety, reducing stress, relaxing, uplifting, sedating or stimulating, restoring both physical and emotional well-being. Although Aromatherapy is consider to be a new and alternat
Much of the knowledge gained by earlier civilizations was lost to Europe during the Dark Ages. The Arabs excelled in the manufacture of perfumes during the thirteenth century. During the Middle Ages, infectious diseases such as the plague were fought off with aromatic plants strewn across floors. Lavender water was available in the sixteenth century at the local apothecary. It was a time of alchemists embarking on mystical quests to turn base metals into gold, and for others to distill the quintessence from aromatic materials. Not until the end of the seventeenth century was the distinction between perfumes and aromatics made clear, with alchemy giving way to chemistry as more and more became understood about the nature of matter. The scientific revolution of the early nineteenth century saw the birth of the modern drug industry. During the twentieth century, essential oils were moved away from therapeutic use into perfumes, cosmetics. According to Aromatherapy Complete Guide to Plant and Flower Essences for Health and Beauty by Daniele Ryman, Aromatherapy, while relatively new to the Western World, goes back a long way. Although the term essential oil is a recent one, civilizations have been using incense, perfumes and cosmetics for thousands of years. Herbs and spices have been used in cooking for a long time, but their use has often been linked to both religious and medicinal purposes. Indian literat
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Approximate Word count = 970
Approximate Pages = 4 (250 words per page double spaced)
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