Headaches Their Causes and Effects

A detailed Summary of Headaches Their Causes and Effects

All of us suffer from an occasional headache; in fact, 20 million Americans see their doctors each year because of headaches. Headaches are also the leading cause for missing school and work in this country.

There are many different types of headaches ranging from just ordinary pain, to pain associated with a disorder or serious medical condition.

I'd like to discuss the worst type of headache. The type of headache I'd like to discuss, the Migraine, although intense in its pain, is not associated with a medical condition or injury. The Migraine is a recurring throbbing headache, affecting only one side of the head and often accompanied by many symptoms. Although many people use the word "Migraine" to describe any severe headache, this is not correct. Migraines are a specific headache caused by changes in the blood vessels that supply the brain.

Usually, Migraines become less frequent with increasing age and are relatively uncommon after the age of 50. After interviewing my grandmoth

I'd like to discuss sleep habits. While it's important to get enough rest, avoid oversleeping as well. It's best to go to bed and get up at about the same time each day, since this helps to regulate and stabilize the brain's important biological clocks. To make up for loss of sleep after a late night, rest or nap later in the day if necessary.

So, what can we do to prevent Migraines?

Pay close attention to your diet. See if avoiding certain foods can prevent a migraine. The three C's- Cheese, chocolate and citrus are the most common foods which trigger migraines.

The mechanism is not completely understood, but many women have their most severe attacks during or just before their menstrual period. This is supposedly due to the hormonal imbalance during that time.

er, who is a special case Migraine sufferer, she told me that her Migraines began when she was seven. Often in school she would have the classic migraine symptoms- she would see only half of her teacher and bright light

Some common words found in the essay are:
Migraines Migraine, , Usually Migraines, C's- Cheese, Tylenol Asprin, i'd discuss, close attention, pay close attention, type headache, medical condition, migraines migraine, severe headache, pain associated, pay close,

Approximate Word count = 677
Approximate Pages = 3 (250 words per page double spaced)

Category: Science

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Headaches Their Causes and Effects

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