Stress comes upon all of us, especially those who have responsibility. Whether we have a final paper due in four hours, just failed an exam, or lost our job, it all plays a great role in our life and it can seriously affect us for the future.

The emotions of the body are what contribute to stress. If a person is having a ordinary boring day, then they will have very low stress levels. But, if a person is having a miserable day or even one full of fun you will see that their stress levels are high. In old and even new research it is said that this stress is caused from the communication between the nervous and immune systems.

Impairing the communication between these two systems is associated with a susceptibility to inflammatory diseases, thyroid problems, and arthritis. This is what stress does, it interferes and causes the immune system not to be ready for possible illnesses that may come about.

The numbers of ways that stress can

Stress isn't bad in all cases, and there are many cases in which it is good. Such as getting a report done, thinking of the next breakthrough in science, or even enhancing your skills in a sport. But, most stress in our lives is bad, and without finding ways to decrease this stress, it can cause serious problems in a person's health. So to cope with stress go out and talk about it or exercise and the difference will be remarkable.

Heart disease is another that stress can effect greatly. Researchers have found that sudden clumping of blood platelets triggers some heart attacks caused by fear or anger. When these emotions run high, the platelets become stickier and they tend to act as a dam, blocking up the arteries from blood flow.

Other problems that may occur are due to a stress hormone called cortisol. This hormone is used in the regulation of the inflammatory signals caused by stress. If this hormone does not increase in response to stress, hyperactivity may occur. If there is too much of cortisol it can cause changes to the brain that lead to memory loss.

The warning signs of being stressed aren't invisible and they should be looked for in order to cope with it. These warning signs are headaches, neckaches, backaches, stomach upsets, irregular heart beat, muscle twitching, jittering, irritability, fatigue, depression, nightmares, frequent accidents, skin proble

Some common words found in the essay are:
Emotional Stress, Current Health, Letter April, Health Nov-Dec, USA Dec, Health Sept, warning signs, plays role, relieve stress, stress plays role, stress lives, coping stress, stress effect, stress hormone, cause serious, stress person, stress bottled,
Approximate Word count = 930
Approximate Pages = 4 (250 words per page double spaced)