Pain Tolerance in Sports

A detailed Summary of Pain Tolerance in Sports

Pain and pain tolerance play a role in every person's life day in and day out. Different people deal with pain in many different ways. Some people have a certain treatment or way that they get rid of pain, some people take pills, or some people just deal with it. Athletes usually deal with pain more than a regular person because they are putting their body usually at risk to get injured. Athletes deal with pain in their own certain ways, just like a normal human being does.

"Pain is transmitted to the brain from sensory nerves. Substances that decrease pain either interfere with the ability of nerves to conduct messages, or alter the brain's capacity to receive sensations." (4). Body weight can relate to pain tolerance, women who are overweight experience pain faster than women with ideal weight. Endorphins, and enkephalins area natural painkillers that your body produces. Exercise can be used as a form of pain tolerance; exercise may sometimes raise the level of natural occurring painkillers that the body produces. Amino acids can be beneficial to reducing pain. L-tryptophan, which is produced in the central nervous system, acts as a precursor to serotonin. It regulates your mood, an

In Baseball guys are always have problems with their arms, wrists, back, and other muscles that they are constantly using. Pitchers deal with pain day in and day out. After throwing over one hundred pitches just in a game, not counting the one-hundred they threw in the bullpen to get warmed up, a pitchers arm can become very sore. "A pitcher never wants to miss a start, sore arm or not." (2). A pitchers shoulder has many minute muscles that are a major contributor in throwing a baseball. Every time a pitcher lets go of the ball the force of the arm moving forward is tearing down those tiny muscles. Throwing a baseball is not a natural motion for the arm; this results in the breaking down of the muscles. Putting that amount on stress on one certain place can result in some serious injuries. You will rarely find a pitcher who has not had or is experiencing problems with their arm. There are certain days when a pitcher goes out to throw and his arm feels great, but that does not happen all the time. The other times his arm is usually hurting him, or is sore. Many pitchers take anti-inflammatory for their arm, or rub some Flex-All on the sore spot to heat up the muscles.

Catchers are always having problems with their legs, especially their knees. If you can imagine squatting down for two straight hours, there is a lot of stress that is put on the muscles and joint

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Category: Sports