People should not smoke because, obviously, it affects the smoker and also, it affects all the people that are around them. There are several reasons why people should stop the habit of smoking.

To see why, we have to be conscious about the consequences of smoking. First of all, physically ,the smoker's teeth became decolored and people get a horrible breath. They experience shortness of breath in ordinary activities, like walking or using leathers. It also causes tiredness when people realize any kind of exercise because it decreases cardiovascular endurance (Meeks 364).

These are for many, not very serious effects, but with the pass of time people can get worst diseases. The risk of lung and heart diseases increases sharply. Smoking causes a high pulse.

This means that your heart works harder and makes more effort when you smoke. Smoking is a danger to your health and people should concern more about it.

Smokers are more open to get lung cancer and all smokers have the risk of getting cancer than a person that does not smokes.

According to statistics , 70 million Americans smoke. Hard smokers smoke around 500 billion cigarettes. This means 4000 cigarettes for each smoker per year, what a big number!

Smoking, also, especially in bed, is one of the major causes of home fires.

There are many ways of stop smoking although they have some bad consequences.

Tobacco consumers are daily affected by the smoke, nicotine and this affects their respiratory system. It causes lung cancer because the tar in the cigarette. The tar is a thick sticky fluid that is produce when the cigarette burns out. It is made up with over 200 different chemicals and also it is considered a cancirogen.

Besides mental and physical causes of the smoking habit, smoking can have disastrous consequences.

Many people may even light up another cigarette while the other is still burning out.

People who stop smoking suffers withdrawal symptoms like irritability, inability to sleep, muscle pain, headaches and nausea, but this are a kind of sacrifice to improve their way of life.

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Approximate Word count = 1102
Approximate Pages = 4 (250 words per page double spaced)