Cardio respiratory endurance gives you the ability of your heart and lungs to efficiently supply your cells with oxygen and nutrients. This is important because y

Some common words found in the essay are:
, muscular strength, muscular endurance, endurance muscular, endurance muscular endurance, muscular endurance muscular, body composition, cardio respiratory endurance, cardio respiratory, respiratory endurance, muscular strength flexibility, strength flexibility body, endurance ability, muscles muscular, lifestyle cardio, flexibility body,
Approximate Word count = 293
Approximate Pages = 1 (250 words per page double spaced)