The art of stress management is to keep you at a level of stimulation that is healthy and enjoyable.

Most people realize that aspect of their work and lifestyle can cause stress. While this is true, it is also important to note that it can be caused by your environment and by the food and drink we consume.

Some common words found in the essay are:
, life stress, form stress,
Approximate Word count = 374
Approximate Pages = 1 (250 words per page double spaced)