Five Components of My Humanness
My five components of humanness are physical, intellectual, social, emotional, and spiritual. My physical self is quite healthy because I fulfill the requirements of the FITT principle. The letters of FITT represent frequency, intensity, time and type. My intellectual self is interesting because I am mainly right-brained which means that I tend to use my creativity more than my mathematical skills. I am also a visual learned which is connected to me being right-brained. My social self consist of friends, family, and my surroundings. I spend most of my time at home with my family. Whenever I am with my friends, I observe their behaviours and listen to their opinions. I am more of an independent type of person. Being with different people has influenced me into appreciating different cultures and beliefs. I have learned things that have now been incorporated into my own set of beliefs and values. I greatly value freedom of thought, friends and family. My emotional self deals with feelings and my ability to handle the demands of life. The spiritual self is all about my beliefs, values, religion and my life philosophies. By satisfying the needs of all five selves, the result can be holistic wellness which is the ability to feel good a
I believe that my spiritual self is the most important out of the five selves. I do not have a certain religion that I belong to and practice, but I believe in a bit of everything. I believe that after death, the soul goes somewhere and waits for a new life or purpose. Life follows a predetermined course and the purpose of life is to live, love, learn, and die. All of lifes obstacles, and experiences occur for a reason, which is for you to learn from them. Basically, everyone is destined to live life a certain way and everything that happens is supposed to happen for your own good even if they don't seem positive or meaningful at the time. I believe that all people are equal and should treated equally no matter their height, weight, colour, race, religion, or anything else. Everyone is entitled to their own opinions and nobody has the right to judge another by their differences. I live by many life philosophies, but one of my favorites is "If you want a rainbow, you must put up with the rain". Other philosophies I believe are "Dream as you'll live forever. Live as you'll die today", "Whether you think you can or you think you can't, you're always right", "We are all angels with one wing, who can only fly when holding onto each other", and "It's nice to be important, but it's more important to be nice". The people who affect my social life the most are probably my family. I have a rather large family including my aunts, uncles, and cousins. They are whom I spend most of my spare time with. My family usually gathers every weekend for dinner. I am very open to different religions, cultures, and practices because I know many people with different backgrounds and beliefs. Since I've been influenced by various people, I've learned at a very young age to never judge people by how they look, dress, feel, or act. I am very fortunate to have learned that lesson at a young age because many people still do not understand the importance of accepting differences. In groups, I prefer to listen to what others have to say rather than contributing to the discussion. I like listening to the opinions of others, then comparing to them to my own opinions. I do not mind group work, but I think I do better at individual work because all the thoughts are
Some common words found in the essay are:
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Approximate Word count = 1515
Approximate Pages = 6 (250 words per page double spaced)
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