What exactly is a carbohydrate? It is defined as "1. Any various compounds composed of carbon, hydrogen, and oxygen such as sugar and starch." All living organisms use carbohydrates as a fuel for energy. To obtain such, as humans we get our carbohydrates from eating foods such as breads, pastas, fruits and vegetables. Our bodies then digest the food and then convert it to glucose C6H12O6. In cellular respiration, cells take the energy that is stored in glucose molecules. The skeleton left behind is used for the synthesis of other molecules like amino acids and fatty a

2. Dr. Atkinson's New Diet Revolution, by Dr. Robert C. Atkinson

6. http://health.yahoo.com/health/Diseases_and_Conditions/Disease_Feed_Data/carbohydrates/, Carbohydrates

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