conventional medicine. An alternative therapy is any intervention that: is not reimbursable by

most health insurance providers in the United States, is not well supported by scientific tests

establishing safety and effectiveness, and is not taught by most medical schools in the United

States. They are also called adjunctive, unconventional, or unorthodox therapies.

There are many general areas of alternative medicine. This paper will outline just five of

those general areas, and give examples of each. One area of alternative therapy is alternative

systems of medical practice. One example of this kind of alternative therapy is acupuncture.

Acupuncture is an ancient Chinese method of relieving pain and treating a variety of diseases by

inserting needles into various parts of the body. Insertion of the needles produces a momentary

pinching feeling. This feeling quickly disappears and may be replaced by occasional tingling or a

sense of numbness, heaviness, or soreness while the needles are in place. Acupuncture is used to

relieve pain and to treat various conditions, including arthritis, asthma, migraine, ulcers, eye

includes meditation. Meditation is a deliberate suspension of the stream of a consciousness that

to consciously control these medically important functions. Biofeedback is not a passive

speaking, it is not a treatment. Rather, it is an entire medical system whose goal is the prevention

meditation, massage, and yoga to stimulate the body to make its own natural drugs. Strictly

these methods is chiropractic. Chiropractic is a system of health care that emphasizes the

relationship between structure and function in the body. Doctors of chiropractic believe that

~ Is not well supported by scientific tests establishing safety and effectiveness.

A placebo is a substance that physicians sometimes use as a medicine, even though it

Ayurveda medicine encompasses a wide range of treatments and lifestyle measures, including

found to help prevent heart disease. The macrobiotic emphasis on fresh, non-processed foods

of yoga. It is designed to bring a persons "tridosha", or basic metabolic type, into balance.

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