Yoga
Yoga and HIV When I read the article “Strike a Pose”, I was pleasantly surprised to find out about all the benefits yoga had to offer. I knew some people practiced yoga to relieve stress or to clear their mind but to actually relieve your body of illness was a shocker. The thing that caught my eye was the practice of yoga to help with the painful disease aids. It is wonderful to know that something as simple as yoga can provide relief for those in real pain. I thought it was fascinating that yoga can reduce heart rates and improve lung function. I knew yoga was good for me and it increased my lung capacity but, I never thought it could actually
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Some common words found in the essay are:
Strike Pose, Yoga HIV, Butler November, benefits yoga, yoga help, found article, painful disease, reduce heart, own life,
Approximate Word count = 490
Approximate Pages = 2 (250 words per page double spaced)
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