yoga
The term Yoga has a few meanings. It’s both a school of thought in the Hindu religion, and a system of mental and physical exercise developed by this school. All forms of yoga originated in India. People who follow this school, and practice any form of yoga are called yogis, or yogins. Students study under prolonged and careful guidance of the teacher, known as the guru. The first syllable “gu,” in Sanskrit means light; the second syllable, “ru” means light. A guru is a spiritual teacher who leads the pupil from darkness to light. Literally, yoga means “the union of mind and body.” In Sanskrit, the language of India, yoga means discipline. Many people in western countries practice some form of yoga exercise in hope of improving their health, and achieving peace of mind. Various forms of yoga have become popular in Europe and the United States. Transcendental Meditation is a simplified version of the yoga of Hinduism. Bhakti-Yoga involves the dedication of all actions and thoughts to a chosen God. Hatha-Yoga, stresses difficult bodily postures and breathing techniques. It has become very popular as a method of gaining and improving health. Certain people also study this form of y
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Some common words found in the essay are:
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Approximate Word count = 962
Approximate Pages = 4 (250 words per page double spaced)
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