compare and contrast
In both the junior high as well as the high school I attended, students were expected toparticipate in various health classes in order to meet graduation requirements. Because of these classes I was required to take, I consider myself to be somewhat knowledgeable on the subject of human health. I learned about the six dimensions of health and understood that there was more to being a healthy person than being well physically. I was also taught that I have a great deal of control over my wellness. I was taught that by making positive or negative lifestyle choices I would be controlling my level of wellness. I know quite a bit about what I should and shouldn’t do, so why do I still make negative choices? The first dimension of health that I learned about is that of physical wellness. I learned that exersize is very important to a person who wants to be physically healthy. I know that I can increase my life expectancy by exercising regularly, and that I can also decrease my risk of dying from cardiovascular disease, but I just can’t bring myself to do it. I have never had a problem with my weight. I can eat tons and not gain a pound, so I never felt it was necessary to exersize regularly. Perhaps realizing
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Some common words found in the essay are:
, Eastern Orthodox, health classes, negative lifestyle, wellness learned, process information, negative lifestyle choices, dimension wellness learned, health learned, negative decision, intellectual wellness, person physically, positive decision, human health,
Approximate Word count = 1280
Approximate Pages = 5 (250 words per page double spaced)
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