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My resting heart rate is a 76, which to me is extremely high. I'll go to the gym faithfully for a month then I will slack off and wont go for a month or two. I feel my strength is moderate to high for a 24-year-old female. I am very flexible. I have always been able to do the splits or bend down and touch the floor with the palms of my hands. Currently I am free from injury, although I have been hurt in the past. I have no disabilities.

I smoke cigarettes only when I am stressed. I have told myself that I need to stop and so far it has worked. I break out in a rash on my face if I drink any kind of alcohol, so I tend to stay away from it. I do not take any non-prescribed drug. The last time I went to the d

FINAL SCORE AND FUTURE EXPECTATIONS: 5.3

To improve my score and my life I need to exercise more and work on the problem areas of my body. I need to eat better and take the time to prepare better meals. I need to quit smoking and deal with stress in a more reasonable way. Most importantly I need to find an inner peace with myself, and learn to deal with problems with a more direct approach

Some common words found in the essay are:
NUTRITIONAL HEALTH, EMOTIONAL HEALTH, PHYSICAL HEALTH, FUTURE EXPECTATIONS, health 5,

Approximate Word count = 527
Approximate Pages = 2 (250 words per page double spaced)

Category: Miscellaneous

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