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If you were to ask a group of people sitting in a

coffee shop what the most commonly used drug in America is, you

might hear several answers. One person, thinking of illegal

drugs might say cocaine. Another, thinking of medications, might

say aspirin. A third person could identify alcohol or nicotine

as the most commonly abused legal substance. They would all be

wrong. Although it is not generally associated with the harmful

effects of drug abuse, the most commonly taken drug in the United

States, and possibly in the world, is caffeine.

Caffeine is a common ingredient in beverages such as

coffee, tea, soft drinks and cocoa. It is also in chocolate

candy, chocolate ice cream, and other chocolate foods. Caffeine

is even an ingredient in some common pain relievers. It could

also, be obtained in tablet form without a prescription.

Caffeine is a drug. A drug in any substance that changes how the

body works. Caffeine has a stimulating effect on the brains and

nerves, the heart and circulatory system, and the stomach and

intestines. It also acts as a mild diuretic, which means that it

helps increase urination and helps eliminate water from the body.


caffeine may not be safe for everyone. Caffeine dependency can

withdrawal is physically difficult and can even be fatal in some

also deadly because they spread throughout the body. Cancer is

if they stop suddenly. In reality, caffeine has physical effects

out of every ten Americans use caffeine regularly, a far greater

smaller and smaller and the symptoms will not be as bad.

involve trying to become high. smoke are able to kick the habit

size plays a role in the effect of caffeine on the body. A



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Approximate Word count = 1460
Approximate Pages = 6 (250 words per page double spaced)

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