wingate bycycle test

A detailed Summary of wingate bycycle test


The purpose of this lab activity was to measure anaerobic power per unit of time. This has to do with the muscular strength of the body and the rate the body utilizes ATP and the anaerobic glycolysis system. The Wingate test is performed by a warm up period of two to three minutes followed by a resting period of one to two minutes. Continuing the test after the resting period the performer peddles as fast as he/she can for five seconds. Then the resistance (calculated by performer's weight divided by 2.205 equaling performers Kilogram Weight multiplie



Some common words found in the essay are:
Kilogram Weight, Cycling Test, test subject, resistance muscle, wingate anaerobic, power output, period minutes, muscle strength, percentile norms, resting period,

Approximate Word count = 398
Approximate Pages = 2 (250 words per page double spaced)

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