A vegetarian is one who eats no meat. Some claim to be vegetarian, but in fact, they eat fish and chicken; be assured those two species still belong to the animal kingdom, this type of vegetarian can be known as a lacto ovo vegetarian. Also there are vegans; are a more orthodox vegetarian, not only do they not eat meat they refuse in eating dairy products like eggs and cheese.
I believe in vegetarianism, for the reason that I think that it is the natural means in which humans should and are meant to eat, it is the way god intended some might argue.
Nutritionally wise, being a vegetarian can be seen as a disadvantage by meat eaters because of the lack of protein (that is vital for growth) and vitamins like B12 consumed in a vegetarian diet. Meat eaters perceive meat as being the sole source of protein, however, it is proven that the quality of this protein is so poor that hu
Meat eaters can argue that being vegetarian is consequently harder when it comes to choosing a meal at home or at a restaurant because almost every meal nowadays contains some type of animal product, but on the contrary, as more people are turning vegetarian the restaurants have to keep up with the demands of the public and the restaurants are doing this well, note even McDonalds has a veggie burger!
on average the meat eaters cholesterol is too high, vegetarians in fact, do get a sufficient amount of fat through vegetables like avocados.
Meat may arguably taste good, but it certainly costs a lot and is a wasteful source of resources, if you are to remove meat from a diet, an array of new foods and menus pop up. Cooking and preparing vegetarian style is no more time consuming than cooking meat. There are tasty, nutritious and easy to prepare vegetarian dishes that are multi-cultural
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