Holiday Stress

A detailed Summary of Holiday Stress


The holidays! They're supposed to be a time of warmth, happiness and excitement. For many people, they are. Although for some, the season can be a paradox. Joyous feelings, family and religious traditions can be overshadowed by stress, fatigue and gloom--"the blues." In addition to all of the gifts, goodies, decorations and events, the holiday season can be filled with many pressures.

The holiday blues, as the name implies, tend to be temporary and seasonal. Factors that commonly contribute to the holiday blues tend to fall into three major categories: psychological, financial, and physical.

Intense feelings of loneliness and sadness are a part of the psychological factors. Most of the time these feelings are generated because something significant is missing for the


Another financial problem for some may include unforeseen circumstances that produce a budget shortfall. The result is that a person can't spend as much as he or she would like or purchase that special gift. Let's face it, problems with money can really create a stressful holiday season.

So as you enter the holiday season, please remember just to relax and take things as they come. It's a good idea to find some peaceful moments during the holiday season and reflect on the positive aspects of your life. More importantly, take the time to remember the real reason for Christmas and celebrate your religious traditions. If you learn how to relax and take control of your life your holiday can be less stressful and more enjoyable

There may be unresolved issues between fam

Some common words found in the essay are:
, holiday season, cause stress, physical stress, stress physical stress, stress physical, type stress, special gift, religious traditions, holiday blues,

Approximate Word count = 524
Approximate Pages = 2 (250 words per page double spaced)

Category: English

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