Techno-stress: A Closer Look at the Effects of Increased Computer Interaction on Stress and Anxiety Levels

Medical University of South Carolina

The use of modern information technology (IT), including the use of computers, is spreading rapidly in today's working world as well as in life in general. Little is known about the relationship between the amount of time individuals spend interacting with a computer and the anxiety levels of these individuals resulting from this increased interaction. This is important because corporations face many challenges when trying to eliminate work related anxiety and stress to provide an optimal working environment for their employees. The research question is: Are there correlations between the amount of time spent on a computer each day and the anxiety levels of these individuals? This study will measure the anxiety levels of Cambar Software employees and correlate those scores with the amount of time spent interacting with a computer each day. The participants will be surveyed for interest in the study and asked various questio

As workplace anxiety and stress increases, employers are taking steps to combat its effects on workers. A recent study suggested preparing employees for the stress and anxiety caused by the increased use of computers and technology. The study proposes a planned program aimed at preparing an organization for computer technology can increase acceptance. The following proactive strategies can help to reduce the adverse reactions to computers:

3. Regular assessment of staff involvement, motivation, and

1. Early announcement of anticipated computerization.

There are two states of mind associated with anxiety. The first is the "mind in chaos", where the mind is in a type of frenzy or turbulence and has trouble separating all its thoughts. The second is more common and involves a freezing of the mind, a sense of paralysis or the mind locking up (Muchinsky, 1993). Stress can be used interchangeable with anxiety and results from tension and other symptoms of anxiety.

interest.

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Approximate Word count = 3446
Approximate Pages = 14 (250 words per page double spaced)