Yoga and Flow: Balancing the Body Fluids
Human beings are rarely completely alive. Their bodies are often functioning well, and they think they’re alive, which they technically are, but do not bring their intrinsic selves fully into life. There exist experiences where people are overcome by a powerful energy, where everything in life suddenly becomes clear. Athletes refer to this feeling as ‘being in the zone’. It is a moment where everything that is you becomes alive. Every book about Yoga that I have read so far discusses this state of complete awareness, of experiencing a new sense of aliveness and a surge of energy. This paper will explore the scientific explanation for this moment of real Truth, and how yoga relates to this topic. It is pretty safe to say that the ultimate goal in life, for most individuals, is to achieve happiness. However, everybody has their own idea of happiness, different from the next person’s. For me, happiness is forever experiencing that feeling of true awareness. It is never-ending clarity. I have felt what these authors so beautifully describe. I must admit that it is absolute bliss. But it has been many years since I have felt it. In recent years, I have had many adrenaline rushes in sports and in exciting moments, but none can compa
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Some common words found in the essay are:
George Leonard, Compulsive Disorder, , Practicing Yoga, Erich Schiffman, Bainbridge Cohen, Heaven Finally, Donna Farhi, Ultimate Athlete, Books York, intercellular fluid, synovial fluid, lymphatic fluid, fluid system, spinning top, lymphatic vessels, george leonard, excess protein, lymphatic fluid system, flow energy, moving stillness, spirit practice moving, change improve ourselves, nutrients intercellular fluid, bonnie bainbridge cohen,
Approximate Word count = 2961
Approximate Pages = 12 (250 words per page double spaced)
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