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Beef is Back

Ever sense the rain of the hippies in the 60s and 70s eating healthy has been a popular thing in nutrition. Every one wants to be eating the best thing for them. Even if it means sacrificing a little taste in between. Beef has been the black sheep in all of this. The stereotype for beef is that it is fatty and leads to cholesterol problems. But this is not entirely true.

In recent studies especially in the power lifting field beef is being pushed on the athletes more than its protein packed alternatives. Beef is one of the best natural sources for protein and iron



Some common words found in the essay are:
, protein iron, source protein iron, source protein, hem iron,
Approximate Word count = 400
Approximate Pages = 2 (250 words per page double spaced)

  

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