This article was about becoming, and keeping a vegetarian diet, but doing it healthily. Vegetarians are people who don't eat meat, poultry or fish. Their diet is plant-based foods. Vegans don't eat any animal products at all. Some vegetarians, who occasionally eat poultry or fish, also call themselves vegetarians, but they're really only part-time veggies. Some religions choose to have a vegetarian diet, but most choose because they want to become healthier. Being Vegetarian has some benefits; the rates of some cancers are lower, also with heart disease, high blood pressure and non-insulin dependant diabetes. A study done of 2,000 Vegetarians was do

Some common words found in the essay are:
Vitamin B-12, MayoClinic March, Vitamins Minerals, vegetarian diet, don't eat, don't eat meat, eat meat, vitamin b-12, heart disease, poultry fish, dairy products, soy products, beans rice,
Approximate Word count = 497
Approximate Pages = 2 (250 words per page double spaced)