effects of creatine

A detailed Summary of effects of creatine


Effects/ pros and cons of creatine monohydrate

Creatine is a natural substance that the human body produces in small quantities, yet it is also produced in other sources as well. Chicken , pork and fish all have creatine in them. Even though you con get creatine through eating a few assorted foods, the best way to build up creatine is through a supplement.

There are several types of creatine supplements available, all depending o



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Approximate Word count = 336
Approximate Pages = 1 (250 words per page double spaced)

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