Dream Interpretation
She awakens in the night, the visions from her mind still vivid. The dream was amazingly realistic. A long hallway stretched before her. Several doors lined the hallway, each with a padlock. A ring full of keys weighed heavily in her hand. What did it all mean? Did this hallway symbolize her life? The doors could have meant many things, possibly the choices she faces daily. As she drifts back to sleep, thoughts of the dream cloud her mind. She hopes to remember it in the morning and search for answers. The description of this woman could match any number of people. Years of research have produced findings that everyone dreams. While not everyone may remember his or her dreams, sleep studies have shown that each person does dream as he or she progresses through the stages of sleep. Whether or not these dreams contain any significant meaning for the dreamer is a source of arguments today, as well as in years past. An in depth study of dream interpretation will reveal the benefits of exploring the meanings behind dreams. To begin this study, it is helpful to first understand the different aspects of sleep. In Atkinson's Introduction to Psychology book, she states that slee
Parker, Julia and Derek Parker. Complete Book of Dreams. New York: Dorling Kindersly MacGregor, Trish and Rob. The Everything Dreams Book. Holbrook: Adams Media Kavey, Neil B.M.D. 50 Ways to Sleep Better. Lincolnwood: Publications International, Ltd., · Consider the significance of the symbols. Company, 1996. The twelfth edition of a book originated by Ernest Hilgard, this text Maas, Dr. James B. Power Sleep. New York: Villard Books, 1998. Because of the difficulty recalling ones dreams, it is vital to begin a form of journalizing if one wants to remember and interpret his or her dreams. By starting with a simple notepad and pen next to the bed, the dreamer has the first tools needed to begin the process of dream recall. Upon waking, the dreamer should write down notes immediately. "The dream you remember is not the dream itself. By the time you are fully awake, you have forgotten 90%, if not more" (Moss 64). Jotting down details is important, but extra wording is not necessary. The main points of the dream, or specific aspects, are of greatest importance when beginning this process.
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Book MacGregor, Dream Basics, Health Counseling, , Introduction Psychology, Sleep Chopra, Sleep Disorder, Business Journal, Trade Paperbacks, Kindersly Publishing, dream interpretation, sleep york, mental health, oct 1999, rem sleep, york crown trade, trade paperbacks, crown trade, importance dreams, 1999 http//searchinspire-indiananet8008/webz/fetch, york crown, crown trade paperbacks, 18 oct 1999, oct 1999 http//searchinspire-indiananet8008/webz/fetch, journal mental health,
Approximate Word count = 2445
Approximate Pages = 10 (250 words per page double spaced)
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