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Emotional Quotent

Thomas Edison once said that, "Genius is 99% perspiration (E.Q.) and 1%

inspiration (I.Q.)." (Waine, 1999.) I.Q. is said to be set in stone, no matter when you

take an I.Q. test you will receive, basically, the same score. E.Q. however, is not set in

stone. You can take E.Q. tests at different points in your life and find out that it has

increased or decreased significantly. E.Q. is related to specific personality measures

(e.g., empathy) and to other criterion measures (e.g., life satisfaction). (Ciarrochi, 2000.)

Researchers believe that E.Q. is influenced by early attachment relationships.

(Taylor, 1999.) The way that you handle these relationships is what decides your E.Q.

Through training you are able to increase your E.Q. Some companies provide E.Q.

workshops to help their employees better understand themselves, and in turn they will be

You can work on increasing your E.Q. on your own as well. Through knowing

yourself, choosing what you want to be and then offering that to others you will increase

In order to properly prepare yourself for self-E.Q.-increasing-projects, a person

needs to understand the constructs that make up the Emotional Quotient.


b. Become vigilant for an emergency, carefully monitoring the stewardesses and reading the

b. Choose pieces that stretch your abilities a bit.

d. Stop for a moment, collect your thoughts, then state your side of the case as precisely as

fearful of -- new places and people virtually since he was born. What do you do?

This assesses what are believed the four main branches of emotions: identifying

match; you're both upset and, in the heat of anger, making personal attacks you don't really

d. Go to see the professor and try to talk her into giving you a better grade.

c. Say you're sorry and ask your partner to apologize, too.

a. Hold yourself to a strict practice time each day.

In order to asses one's E.Q. there are many tests and quizzes that one can take.

b. Resolve to do better in the future.

a. Call it a day and hope you have better luck tomorrow.

6. You're trying to calm down a friend who has worked himself up into a fury at a driver in



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Approximate Word count = 1301
Approximate Pages = 5 (250 words per page double spaced)


  

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