what your dream are telling you
Do you know what your dreams are telling you? If your answer was "NO" you're not alone. Many people have no idea what their dreams are trying to tell them. In this research paper I will answer this question and many other questions about dreams, sleep and also types of dreams. I will also talk about some of the most common or popular dreams and their meanings. We will explore some dream theories and interpretations of dreams. I have also done my own at hand research which I will be sharing with you the reader in this paper. I wish to take you through the dreaming process step by step, but in order for dreams to begin we must first sleep. So that is where I'll begin, with the sleep process.All dreaming starts with sleep. When we sleep there are four stages that we go through (Carskadon 4). Stage one is the lightest phase of sleep. In stage one sleep there is often visual imagery involved. Images appear in the form of wandering or dream like thought which can be controlled unlike a full dream state. In this stage of sleep someone can be awakened by low volume sounds or slight touch. Stage one sleep happens through-out the night. It
After analysis of the hundreds of responses given to me, this next information can be found. Now remember earlier in this paper we debunked the myth that not all people dream. Everyone dreams they simply can't recall their dreams. But out of the students surveyed 42% of them told me that they don't dream or can't remember, and the other 58% said that they remember their dreams. Next I am going to share with you a list of the top ten most common dreams, dreamt by Valley College Students from most common to less common. 4. Dreams about going to school or being in class. Stage four sleep is the deepest of sleep. This is where the body and mind gets the most rest. Brain frequencies increase slightly in stage four sleep. In this stage of sleep people begin their dreams. When a person is dreaming you can visually tell by the movement of the eyes. Scientist and theorist measure deep sleep by "R.E.M." which simply means "rapid eye movement". R.E.M. is measured by sleep monitoring instruments. What they measure is the amount of time your eye moves in stage four sleep and also brain activity along with frequency. Once again much more arousal is needed to awaken a stage four sleeper (Carskadon 14-19).
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Approximate Word count = 2133
Approximate Pages = 9 (250 words per page double spaced)
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