Computer Vision Syndrome or CVS, by definition is the complex eye and vision-related problems associated with computer use. These problems are rather new and unstudied due to the fact that computer use, especially as intense as the use has become in past years, is fairly new. More time will be needed to come up with answers to why computer screens cause problems with our vision. What we do know is that CVS is a recognized problem that stems from looking at computer monitors, but there really is more to it than just looking.

When we look at our computer screens, we are concentrating very intensely on what is on the screen. Whether it is for work or for leisure, our eyes are focused on an object that is producing light. This light can be intense and can often be as equ

Although Computer Vision Syndrome affects the eyes mostly, the eyes can indirectly affect other parts of the body. The neck is a perfect example. When the screen is placed to high above or to low below the direct line of sight, our neck compensates for the amount of adjusting that our eyes would otherwise have to do to see the screen accurately. Again, over long periods of time the neck can become problematic. The same compensation measures for indirect line of sight through the eyes are made up in the posture of the back. The back will also change position along with the neck and eyes with poorly placed monitors. If the screen is too low, the back will slouch to lower itself, as it will also strain to reach a higher level to maintain a direct line of sight. Even though these problems associated with CVS are serious and complex, the solutions to fix them are anything of the sort.

One of the number one causes of Computer Vision Syndrome, glare, can be easily fixed. Outside light can be a bit tricky to keep away from the screen but there are a couple of things that will help. The first is to keep blinds or drapes closed while viewing your monitor. The second solution to outside light glaring is to set up your monitor so that the screen is not facing any source of outside light. To keep inside light glares off the screen it is best to keep all artificial light behind or directly to the side of the screen, never in front. Finally, to help with neck and back problems associated with CVS you can adjust the height of the screen. The ideal height of the screen is four to eight inches below your eyes, and directly in line with y

Some common words found in the essay are:
Vision Syndrome, Syndrome CVS, Computer Vision, computer vision, computer vision syndrome, vision syndrome, line sight, outside light, computer screens, direct line, direct line sight, bright light, dry eyes, cause glare, associated cvs,
Approximate Word count = 1109
Approximate Pages = 4 (250 words per page double spaced)