Creatine Response

A detailed Summary of Creatine Response


Contrary to the popular belief, not every single person will respond to creatine monohydrate. Approximately 20-30% of the people who try to use creatine in order to gain muscle mass will not be affected in normal circumstances. These "nonresponders" may not always be unresponsive to creatine administration. Under certain circumstances, such as taking the creatine monohydrate along with high glycemic sugars (sugars that are quickly absorbed into



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Approximate Word count = 302
Approximate Pages = 1 (250 words per page double spaced)

Category: Science

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