Asthma In Children: Controlling or Controllable?
Asthma is the most common chronic condition in children. Symptoms include repeated attacks of shortness of breath, wheezing, and coughing. An asthma attack occurs when the airways contract, swell, and clog up with mucus. Attacks can persist for minutes, even hours. A child suffering from asthma is affected by all aspects of his surroundings. The environment a child is exposed to, including home, school, and being outdoors can greatly impact a child's asthma. Sports, exercise, diet, emotions, and allergies can play a part in triggering an attack. All aspects of a child's life are affected by his asthma. If a child's asthma is properly maintained, attacks can be controlled. Families with an asthmatic child should take precautions in their home to prevent attacks from occurring as frequently. Health and medical writer, Chris Woolston, gives examples of a few simple things that can be done to make a great impact on your child's condition. Pollen allergies can be lessened by keeping your windows closed in peak pollen season. Special air filters can be placed in your heating and cooling systems to reduce allergens. Dust mites can live in pillows and mattresses; you should w
Some asthma triggers, like pets with fur or tobacco smoke, can be avoided. Others like physical exercise are important for good health and should be continued with caution rather than avoided. Consider sending your child's inhaler with him to school. You should speak with your child's teacher, the school nurse, and the physical education instructor, making them aware that your child suffers from exercise induced asthma. In an additional article by Chris Woolston, he suggests: "Don't limit your child's physical activity because she has asthma. Children with asthma can play sports and be athletic as long as they monitor their condition." ("Asthma In Children") The National Heart, Lung, and Blood Institute says that only when a child is "experiencing asthma symptoms or is recovering from an attack" should exercise be temporarily reduced (United States 8). Physical activity is considered a trigger to an asthma attack. However, your child should participate, and with close monitoring, most attacks can be caught early or prevented completely. ash your child's linens once a week. Also, your child's bedroom should be vacuumed once a week, or consider taking out the carpet all together. Airtight encasings f
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