Friday and Saturday bring feelings of elation and delight. The weekend lends a feeling of relief because it acts as a break from work and other stressful activities. After five hectic days of work or school, two days off feels wonderful. It serves as a time to leave behind all of the stress and pressure experienced during the week. Additionally, the weekend brings elation because it provides free time. Dur

Additionally, fatigue triggered by the weekend makes it difficult to function on Monday. Over the weekend, most people stay up later and get less sleep than usual. Therefore, people return to work feeling fatigued and weary. Tired people give off a melancholy and miserable vibe. Results from the 2002 Sleep in America poll indicate our moods are affected by a lack of quality sleep. More than 80% of Americans link inadequate sleep with impaired daytime performance and behavior. Generally, Mondays correlate with a melancholy mood due to the burden of embarking into another stressful week and the attitude caused by a lack of sleep.

ing the weekend, one can do as much or as little as they please. More than 2,300 years ago, Aristotle wrote that happiness could be achieved through a complete, active life. Some people feel content when they are b

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Approximate Word count = 576
Approximate Pages = 2 (250 words per page double spaced)