Even if you're just taking a short trip, it pays to be prepared when you travel.
The first item to pack is always common sense. Think ahead about the conditions you'll encounter at your destination. Remember that traveling doesn't mean taking a vacation from your doctor's orders, especially if you're on prescribed medications, a special diet or an exercise program.
· Get a physical exam. If you've recently had surgery, a heart attack, a stroke, a bone fracture or another major health problem, your doctor can advise you on how soon you may travel, especially by air.
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