"Meditation and Enlightenment"
Faith is a key part of any religion as it forms a mean of strictly adhering to the religious scriptures, the concepts they center on, and helps in accomplishing whatever that particular religion requires of its followers. While talking about Buddhism, it would be better to define, like in case of any other religion, the fundamental practices it has laid down, and before realizing this, it would be appropriate to comprehend what forms its actual basis. In Buddhism, meditation can be considered, as the form of practice used to achieve the fundamental belief or goal, Nirvana or Enlightenment. Throughout this essay, the meditation aspect of Buddhism will be analyzed along with the actual need of achieving the goal. The term "Enlightenment" basically means, to give clearer views to; to enable to see or comprehend truth; to free from ignorance, prejudice, or superstition. The main points to notice here are the truth, ignorance and prejudice; all three things that need to be dealt with in order to acquire pure Nirvana. Having defined enlightenment, we need to see how, by meditating we can rid ourselves of ignorance and bias. One needs to develop the ability to meet one's true spirit, to clear the mind of all its old programs and nega
Meditation is the crucial means by which one can achieve mindfulness. Only then can a person begin to cognize the reason to shed away the world for a solemn peace of mind. Introversion playing a major role in this practice, where one needs to remain secluded and not to worry about keeping friends and loved ones happy, as they only love and admire us in exchange for our love. We should not try to make them happy and expect eternal love from their side, instead it would be wise to just communicate so much as to preserve a holy mind. Apart from this, being aware of what and how much a person eats, how much he sleeps and what he thinks most of the times is also a part of training the mind in getting focused. Mindfulness describes the notion of gaining control over the activities of the mind, control thoughts and extreme sensuous desires. It is human nature, that whenever a person is born, he or she cannot help relating to objects and people. The importance of a relationship becomes imbedded in our minds as an unshakable necessity, and for that reason our thoughts, actions, and lives are based on interaction with others. Same idea is applied for materialistic gain, as money and other luxuries things do bring comfort to our lives, and it
Some common words found in the essay are:
Enlightenment Throughout, , peace mind, ignorance prejudice, happiness contentment, truth free,
Approximate Word count = 839
Approximate Pages = 3 (250 words per page double spaced)
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