The hammer is a metal ball attached to a wire and a handle. Athletes throw it with a spinning motion similar to that used in the discus event. The athlete grips the handle with both hands and while keeping the feet stationary whirls the ball around in a circle above the head. The hammer gains momentum as the athlete spins the body around three times; at the point of greatest speed, the athlete releases the hammer upward and outward.

First of all, when the athlete grab the ball handle with her/his hand and trying to lift it

Overall, all of these forces contribute to the sport of hammer. These include the force of upward force and gravity, force of acceleration, Newton's First Law results, force of air resistance and gravity and Newton's Third Law results. These forces coordinate each procedure of the hammer event, which is the grabbing of the ball, pinning of the athlete and ball, thrown out of the ball and landing of the ball respectively. However, without these forces, the sport will not work and will be no fun, as each procedure is relied on each force. The action of each of the forces contributes to the sport.

Newton's First Law could easily be observed on the ball when the ball is thrown out and lands. Newton's First Law fits when the ball is travelling in the air, that the ball has thrown out in a great speed and it is continually travelling at the same speed unless acted upon air resistance and gravity, which tends to slow it down and pulls it onto the ground.

When the ball has spanned to its greatest speed, the ball has to be thrown out from the athlete and onto the outer ground. In this case, the Newton's First Law occurs on the ball. Newton's First Law said "A body in motion remains in motion (with constant velocity) unless acted upon by an external force." When the ball was spanned, it has kept traveling and a constant speed for a while. When it left the athlete's hands, it then continued to travel at that speed and would not change without any other forces acting against it.<

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Approximate Word count = 999
Approximate Pages = 4 (250 words per page double spaced)