Energy and Nutrition
Being a young adult can be overwhelming and exciting. Every one says that young adults don’t care about health, heart attacks, cancer or dying-only about hair, nails, weight and cloths. Young adults don’t care to learn about nutrition. They think everyone is against them, even nature seemed to be plotting against them at that age and endowed them stringy hair or bad breath. Fatigue or crabbiness for no reason seemed to be almost daily events and their parents and counselors told them it was hormones or just a stage, but no explanation made them feel any better. You may have noticed that some of your friends are sailing through these years with a minimum of anxiety, pain or depression. Which suggests that feeling good may be normal. Many of the conditions that your teenagers have are controllable with diet and nutrition has much to do with them. It is important for you to consider what you are eating now. Once you begin to learn a little bit about nutrition you will see that the way you feel and look is not entirely up to fait. If your body looks and feels good that’s a way of telling that you’re taking good care of your self. If you could look or feel better chances are that there are changes you can make,
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Some common words found in the essay are:
ACNE Acne, Energy Dont, Energy Nutrition, Vitamin Zinc, ALLERGIES Food, B6 Antithetic, complex carbohydrates, adults dont care, nutritional research, dont care, fruit day, bloods sugar, adults dont, try eat, dairy products,
Approximate Word count = 1416
Approximate Pages = 6 (250 words per page double spaced)
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