One solution is to first identify if a person is considered to be an Internet addict by having a psychologist diagnose the compulsive behavior. Once the problem is accurately identified as being Internet addiction the person can begin taking the first steps to solving the problem. A person could start by gradually limiting the amount of time spent on the Internet each day. Another idea is to keep track of time during the period spent on the Internet. By monitoring the time, a person would be able to prioritize the amount of time they can spend on each desired Internet activity and realize how long they spend on doing each one. They could also try to get involved in another interest such as a hobby or other leisure activity. This will allow them to lure themselves away from the need to use the Internet as well as forcing them to concentrate more of their time to something else more productive rather than thinking about the Internet.

Expansion of the Internet began about 15 years ago. In 1973 the U.S. Defense Research Projects Agency initiated a

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Approximate Word count = 713
Approximate Pages = 3 (250 words per page double spaced)