Fruit Juices

A detailed Summary of Fruit Juices


Children and the Intake of Fruit Juice

A recent controversy that is still semi-continuing is whether or not fruit juice consumption has a negative effect on growing children. There are always two sides to every story. The kind of juice being referred to is only 100% juice. Other juice drinks are being mistaken for fruit juice. For example, fruit drinks, such as sport drinks, or less than 100% juice drinks. Fruit juice does have its positives. When consuming 100% fruit juice, children are taking in several important nutrients such as ascorbic acid, folate and potassium (3). A negative to fruit juice is that is high in sugars/carbohydrates.

Back in 1997 a study was done between the correlation of fruit juice consumption and childhood obesity and short stature. The study publicized their results that fruit juice did have a relationship to obesity in children and height. It was then suggeste


d for parents to limit the intake of juices for their children. One of the methods they said to control fruit juice consumption was to dilute the juice with water when being served to children (3). This study did not take into effect what the children were eating as well as drinking. They could have absorbed two different types of children to help formulate their opinion. The first type of child could have been a child that consumed a mass of amount of fruit juice and because of the high caloric intake, might have lead to a slight increase in weight, especially if the child was not active. The other child could have been consuming fruit juice as well as eating foods high in fat with the juice. Both of these situations could make it appear that fruit juice could have a relationship to childhood obesity when not taking into consideration the food intake of the child. Childhood obesity could be the

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Approximate Word count = 610
Approximate Pages = 2 (250 words per page double spaced)

Category: Science

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