Riding Tips
One of the most common mistakes being made in Motocross and other sports in general, is not knowing how to practice correctly. There are certain things in every sport that each individual must focus on. I will give some suggestions, but you must understand that each person's needs will vary slightly. I will only be discussing the actual riding part, not other parts of training.
RIDING MOTO’S- When a rider is young, and not at the point where he or she has decided to try and make motocross a career, just going to the track and riding haphazard moto’s isn’t so bad. But once motocross becomes one’s central focus, I feel there are reasons to time your practice moto’s. First of all, for time on the bike. A serious rider must ride at least 3 or 4 day’s a week, and once they are in good enough shape, and at the high intermediate or pro level, as much as 5 day’s sometimes (this includes race day’s). A good recovery drink like EnduroxR4, and a proper diet, will help recovery tremendously. The goal should be to ride two strong 45-60 minute moto’s, 2-3 day’s per week, without killing yourself. The other day’s you can concentrate on drills or shorter "sprint" moto’s. Each day should be started with 5-10 minutes of stretching
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Some common words found in the essay are:
Van Gough, RIDING MOTOS-, Action Drills, SELECTION- Yes, , Garys Video, Stationary Drills, release brakes, braking zone, rear brake, practice manual, braking accelerating, rear wheel, weight transfer, gsmxs practice manual, half corner, days week, sit braking,
Approximate Word count = 2320
Approximate Pages = 9 (250 words per page double spaced)
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