Sports with the highest occurance of shin splints are long distance running, jogging, sprinting, race walking, cross country skiing, soccer, and volleyball.
There are numerous theories to why athletes are plagued by shin splints, medial tibial stress syndrome. Some of these include non-supportive shoes in combination with running on hard surfaces which causes excessive force reduction and absorption by the lower leg musculature and joint structures instead of the environment. These force-reducing muscles are usually weak and
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