History of Sardines
In our health conscious society, the emphasis is on consuming nutritious foods, low-calorie foods, which will improve our health. We can find these very things in sardines, offering protein, minerals, vitamins, and cholesterol-reducing Omega 3 fatty acid. This Omega 3 fatty acid aids in the prevention of heart attack and stroke.Sardines, also known as whitebait, got their name from the Island of Sardinia located in the Mediterranean Sea. Whitebait is a somewhat generic term that includes all tiny fish, specific kind of fish being indifferent. Known as sardines when young, they are actually pilchards, a member of the herring gamily, there are at least twenty different species being canned currently. The anatomy of the sardine consists of a single dorsal fin, a forked caudal fin and spiny scales running along the belly. A sardine grows up to fourteen inches long and can weigh up to five ounces. They have a silvery color and some species have dark spots along their sides. Sardines are coastal fish, they travel in schools, in numbers of hundreds of thousands to millions. Their large number and rapid movement protect them against predators. They migrate between feeding and spawning habitats over a twelve-month period. A sa
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Some common words found in the essay are:
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Approximate Word count = 1397
Approximate Pages = 6 (250 words per page double spaced)
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