Rapid weight loss diets should not be encouraged among the obese population because it is very hazardous to their health. Society these days place pressures on overweight people to lose their weight fast or they will die of obesity. An article by a congressional sub committee for the diet industry says, " All evidence says that losing large amounts of weight very fast does more harm than good." The first reason that I am opposed is I gained 80 pounds with my first child and lost all my weight within 3 months. I had numerous health problems
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