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Factors Affecting Strength

The author of this article starts off by saying that he read that there were two factors that deal with increased strength increased muscle size, and increased neuromuscular efficiency. He says that this is incorrect and that there are more than 38 factors that affect strength. He then says two many people whom lift weights only lift weights and disregard things that would help them increase there strength as much as lifting do



Some common words found in the essay are:
, affect strength, lift weights,
Approximate Word count = 295
Approximate Pages = 1 (250 words per page double spaced)

  

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