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Evaluation of Milk

"Food- Pint of Contention: While critics question the virtues of milk, others say pour it on for good health. Here's the bottom line." ; Timothy Gower; Health Magazine; May 2002; pgs 66-70.

Timothy Gower focuses on the controversial topic of whether or not milk is good for you. He discusses the different types of milk, which ones are the best to drink, and also studies that have been done to verify the results. It is evident that American consumers are very much in the dark about the truth on milk, thinking that it is healthy and wholesome to have in your daily diet.

The first half of the article talks about the downfalls of drinking milk. There are a few committees that have many reasons to reject dairy products in every way possible. The Physicians committee rejects dairy because they believe it causes every disease you can think of, and the Ethical treatment of Animals committee rejects it for reasons that harming animals could never be right. People have written books about why milk should not be known to 'do a body good', why it shouldn't be used as your daily calcium source, or a method to prevent osteoporosis and make your bones stronger. Another physician researched the idea of mil


The author of this article, Timothy Gower, has no listed credentials or degrees. He is the co-author of A Doctor's Guide to Herbs and Supplements, which makes me think he has some sort of degree, is educated in the subject of health and nutrition, and can be seen as a reliable source for this topic. Throughout the article, he is basically critiquing other physician's studies, opinions, and generalizations. Most of the areas of critique are from credible sources such as Robert Hearney, an osteoporosis expert, The American Journal of Clinical Nutrition, and credible doctors with PhD's and other specific degrees.

I was happy to see that the author made it very clear that none of the information was absolute certainty, because this issue affects every American, and shouldn't be taken lightly. He did a very good job with the presentation of the article and made sure both sides were seen. The only thing I would add would be to describe in detail a little more about the different types of milk, what they contain, and how each one effects you. Other than that, I thought this article was very interesting and can't wait to see the outcome.

As I stated in the summary, the whole issue of milk is still up in the air as

Some common words found in the essay are:
Timothy Gower, Clinical Nutrition, Herbs Supplements, Pint Contention, Health Magazine, Robert Hearney, timothy gower, truth milk, types milk, committee rejects, absolute certainty, credible sources, body good', half article,
Approximate Word count = 826
Approximate Pages = 3 (250 words per page double spaced)


  

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