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Stress

Many factors contribute in causing stress which effect people in many different ways. Almost everyone has gone through some type of stress and knows that it is not the most pleasant thing. Friends, school, parents, and money are a few of the things that cause people to feel this type of anxiety we call stress. The weight you feel when going through this leads to many different things. One is left with unease, constant concern, restlessness, and depression, to name a few of the effects. Going through different types of pressures leaves you feeling held down, and worried. As you can see, without the foundation of these certain problems, the effects, which are often the bigger problem, would not be present.

Many different things come into play in order to cause stress. The feeling of weight or pressure from various places will lead to this emotion of anxiety. Although often the release of stress, friends tend to play a major role in the cau


Although it seems inevitable to prevent stress, there are many things one can do in order to reduce their chances of becoming stressed. Determine what things stress you and try to avoid them. If your living and working environments are badly organized then they can be a major source of stress. If you have made them well-organized and pleasant, then they can help to reduce stress and increase productivity. Poor air-quality and lighting are major sources of stress, so make sure the air is clear and the lights are bright. Keeping rooms clean and not too loud also help in the prevention. You make not think of it, but old furniture puts stress on your muscles and bones which then may lead to stress. Have a comfortable mattress of course, and also other furniture.

se of stress of many teens. School is also another major cause of stress. Along with grades, many times professors cause students to feel this unneeded tension. Homework is also ano

Some common words found in the essay are:
, constant worry, cause stress, causing stress, cause students feel, students feel, cause students, lead stress, parents money,
Approximate Word count = 642
Approximate Pages = 3 (250 words per page double spaced)


  

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